薏苡根，又称米仁根，是禾本科植物薏苡的根，是一种在我国传统中医中广泛应用的中药材。薏苡根不仅在我国，在东南亚地区也有悠久的使用历史。近年来，随着对薏苡根研究的深入，其丰富的药用价值逐渐被人们所认识。本文将介绍薏苡根的益处及应用。

一、薏苡根的益处

1. 清热利湿

薏苡根性味甘、淡，具有清热利湿的功效。对于湿热内蕴、脾胃湿热所致的疾病，如黄疸、淋病、水肿等，薏苡根具有较好的治疗效果。

2. 健脾止泻

薏苡根具有健脾止泻的作用，适用于脾虚泄泻、食欲不振等症。现代研究发现，薏苡根中的薏苡素具有抗菌、抗病毒、抗肿瘤等多种生物活性，有助于增强人体免疫力。

3. 杀虫止痒

薏苡根具有杀虫止痒的功效，对于肠道寄生虫、皮肤瘙痒等症有较好的疗效。薏苡根中的薏苡素能抑制肠道寄生虫的生长，减轻虫积腹痛。

4. 活血化瘀

薏苡根具有活血化瘀的作用，对于血瘀所致的病症，如经闭、带下等，有较好的治疗效果。

5. 抗癌作用

薏苡根具有抗癌作用，对于肝癌、肺癌、乳腺癌等恶性肿瘤有一定的抑制作用。薏苡根中的薏苡素能抑制肿瘤细胞的生长，减轻肿瘤患者的痛苦。

二、薏苡根的应用

1. 内服

薏苡根可煎汤内服，用于治疗黄疸、淋病、水肿、腹泻等症。具体用法如下：

（1）治黄疸：取薏苡根五钱，洗净捣碎，冲温红酒半杯，每天服用两次。

（2）治淋病：取薏苡根五钱，煎汤内服，每天两次。

（3）治水肿：取薏苡根五钱，煎汤内服，每天两次。

（4）治腹泻：取薏苡根五钱，煎汤内服，每天两次。

2. 外用

薏苡根可外用于治疗皮肤瘙痒、湿疹等症。具体用法如下：

（1）皮肤瘙痒：将薏苡根煎汤，待温度适宜后清洗患处。

（2）湿疹：将薏苡根煎汤，待温度适宜后清洗患处，并外敷。

三、薏苡根的禁忌

1. 孕妇忌用：薏苡根具有堕胎作用，孕妇忌用。

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总之，薏苡根作为一种具有丰富药用价值的中药材，在传统中医中有着广泛的应用。了解薏苡根的益处及应用，有助于我们更好地利用这一宝贵的自然资源，为人类的健康服务。但需要注意的是，在使用薏苡根时，应遵循医嘱，避免不良反应的发生。

导语：随着人们对健康养生理念的日益重视，越来越多的天然养生茶受到关注。牛蒡茶作为一种古老的养生饮品，其丰富的营养成分和独特的养生功效受到了广泛的认可。本文将为您详细介绍牛蒡茶的养生功效、适用人群以及饮用时的注意事项。

一、牛蒡茶的养生功效

1. 补充营养
牛蒡茶含有丰富的蛋白质、钙、维生素，尤其是胡萝卜素的含量是胡萝卜的150倍。这些营养成分能够促进新陈代谢，提高人体免疫力，促进新生细胞生长，具有抗衰老和美容养颜的作用。

2. 排出体内毒素
牛蒡茶含丰富的膳食纤维，可以减缓食品释放出的能量，从而减弱脂肪在体内聚集，加快分解脂肪酸的速度。它不仅降低胆固醇，促进心脏健康，而且帮助通便、排泄，快速消除并预防体内堆积的有害代谢物，对排毒、通便（3小时—3天）、降脂、减肥（20天—40天）十分有效。

3. 调节人体平衡
中医认为，疾病的发生与阴阳失衡有关。牛蒡茶具有“通十二经脉”的作用，可以筋脉畅通、气血畅通，使人体达到平衡，从而预防疾病。
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4. 降低血压、血脂和血糖
牛蒡茶中含有丰富的水溶性纤维素和菊糖，可以阻断胆固醇的肝肠循环，吸收胆汁酸，增加胆汁盐排泄和胆固醇排泄，减少人体脂肪的摄入。因此，牛蒡茶对高血压、高血脂、高血糖有很好的预防和抑制作用。

5. 抗衰老
牛蒡茶富含蛋白质和多种人体必需的维生素和微量元素，排出毒素的同时，进行必要的滋补和调理，达到排、补、调三效合一，恢复自然平衡的健康状态，清理血液垃圾，促使体内细胞的新陈代谢，防止衰老。

二、牛蒡茶的适用人群

1. 高血压、高血脂、高血糖患者
2. 肥胖人群
3. 需要排毒养颜的人群
4. 中老年人
5. 免疫力低下的人群

三、牛蒡茶的饮用注意事项

1. 牛蒡茶适合长期饮用，但不宜过量。每天1-2杯为宜。

2. 牛蒡茶性质偏寒，脾胃虚寒者不宜过多饮用。

3. 牛蒡茶在泡制过程中，不宜使用铁壶，以免影响茶汤颜色和口感。

4. 牛蒡茶不宜与辛辣、油腻食物同食，以免影响养生效果。

5. 牛蒡茶不宜在睡前饮用，以免影响睡眠。

6. 牛蒡茶不宜与抗生素、抗凝血药物等药物同服。

总之，牛蒡茶作为一种天然的养生饮品，具有丰富的养生功效。了解牛蒡茶的适用人群和饮用注意事项，有助于我们更好地发挥其养生作用，让健康与美丽同行。

Strike-to-sharpness ratio forging can help people break through their own bottlenecks in battle.
Even Brother then is no exception.
In the early days, a monk with a soul stuck for decades, fought with other disciples in the cloud, and then roared for three days and three nights, and then burst into laughter. Tears fell to the ground at the top of the mountain, worshipping three times and worshiping nine times, and then broke down to consolidate the repair.
Three days later, it was reported that this senior brother then successfully broke the bottleneck and advanced to the second soul of the intermediate stage of then.
Soul Mountain was suddenly in an uproar.
After more than a month, the battle in the cloud continued.
There are quite a few monks who have broken through the firmament and forged, and went back to consolidate and repair after worshipping like brother then.
Many monks benefited in February.
Even some monks who have encountered bottlenecks outside have heard of it and gained a golden opportunity.
I didn’t wait for more monks to come back to Wanshun Mountain, but my temperament changed again.
This time, the monk felt a "heavy"
Clear to the ear, forging is very light, very light
But after hearing it, the monks feel as heavy as a thousand deaths. To what extent? That is, the monk feels that he is struggling.
Brother Xiu is a bit worse. If you listen to this forging, you will have a bed to breathe.
But at this time, forging is optional. If you don’t want to listen and do other things, this forging can naturally filter through.
Monks in Wanshun Mountain are carefully selected outstanding generations. Although they failed to see that "heavy" beating helped them for a short time, most monks still insisted on listening to "heavy" beating and tried to find useful help from it.
There seems to be a huge mountain pressing down on the Mountain of Soul.
Every monk who listens to the exercise doesn’t feel firmly suppressed, and he has a little difficulty breathing and moving.
The whole soul mountain rhythm seems to have become heavier and slower in forging.
When two monks meet, it’s slow motion.
You will see a monk bow down slowly and then say slowly, "See, pass, teacher, brother …"
Then the opposite monk will slowly reply and say slowly, "You, too, listen, listen, ah …"
If the other party answers a few more words, such as "same to you", the onlookers will surely hear them in a hurry.
Great pressure, every monk who listens will find it difficult to walk and feel that his body seems to have become proportional.
Gradually, some monks found that their god knowledge, that is, willpower, was still running at a high speed in a heavy state, not only thinking normally, but also having a feeling of slowing down.
Xia Chuan was the first to react, ran to the wall of enlightenment, respectfully delivered the credits and began to realize.
Boy, he really enlightened a stone wall.
Xia Chuan is not the only wise man.
Slowly realize the Tao and repair the trouble before the wall
Then, when the enlightenment wall is busy, a green light shines on the monk from time to time, and another monk realizes it.
The wall of enlightenment is full of failures.
It is often a generation to realize that a stone wall is affected by it
Suddenly, the whole mountain of souls moved slowly, and the monks slowly ran to the enlightenment wall to seek opportunities under the pressure of a mountain.
According to the law of forging, there should be two months for "heavy" fighting, which is a rare opportunity.
Old people who are not drunk are optimistic before business.
As soon as the monks supervise each other, none of them will default.
It’s good that one of the former monks has gained something in the course of enlightenment, but it’s inevitable that one of them will go to enlightenment when this kind of gain rises to the stage of terror.
The enlightened monk laughed and dispersed after realizing the enlightenment, listening and concentrating on digesting the enlightenment.
But more monks are still listening
At two months.
The whole mountain of souls passed by in a strange phenomenon of "heavy" and slow.
Sun Hao’s face on the top of the mountain is like a stone carving at this moment. Gujingbo’s eyes are closed, and his hands seem to be waving the bang hammer without any effort.

The bullet flew past him screaming, and he was not afraid when he thought he was a dead man, but he was afraid to get up and move, because he believed that even if he really died, China people would let him die again.
Not far away, an officer-oh, screaming, jumped in front of Major Haiweikeqi. "No! … It’s terrible for China to play … If we fight again, we’ll be wiped out, Colonel! If you want to find a way to remove it, especially if I teach the camp again, it will be gone. "
Haiweikoqi has long seen that the training camp is specially cared for by China snipers, and China people shoot scattered shells from a distance with one shot. The number of soldiers in a training camp is rapidly decreasing.
"Teaching camp is our 53 division baby can’t light up the head! "Teaching battalion commander cried out.
"No one can retreat without an order, including me!" Hai Weikeqi gritted his teeth and said that before he set out, the leaders at the previous level had said that they would not rush to China’s positions and destroy those damn loudspeakers, which were specially decadent and reactionary, and that they should not retreat.
"But …" Instructed the battalion commander to be so excited that a bullet seized the opportunity to shoot into his chest. As soon as the blood was ejected from his chest and mouth, he became convulsed and then died flat, so fast that even the medic couldn’t help him.
"Machine guns, machine guns, where are all the machine guns? Suppress them …" Harvey Koch roared and jumped up, almost hiding behind the winding skirmisher line.
It’s still far away. Heweikoch saw a female machine gunner kneeling beside the machine gun, waving a lock of hair and palms in front of her eyes and observing the enemy position. "Hammer, hurry up! Suppress them ….. "Cried Haiweikeqi, his face turned purple and his blood poured in." Come on, fire! Say you! ……”
The female machine gunner looked back at Haiweikeqi’s side, but she still screamed without a gun. Many ugly scolds hung on Haiweikeqi’s lips. He really wanted to give her a good scolding. He ran to her and almost threw herself at her and pushed the female soldier hard.
Just now, the female soldier turned around and pretended to be dead, but she kept staring at the battlefield. Listsky was panting and excited. Isn’t this my fiancee Anna? Why did she come? Did she come all the way from her hometown to the army to visit me? Damn it, Haiweikeqi, how can he let her go to war and be a gunner? You know, the gunner is the first target of China gunmen, and the battlefield usually doesn’t live for an hour.
"Stuck! The belt won’t move! " The female soldier was trembling and afraid to tell Haiweikeqi that she was worried that the officer would blame her and even shoot her on the spot.
Heveakoch knew that the female soldier was a medic, not a machine gunner. He looked for the real machine gunner and found that there were several lying beside him and everyone had a hole in his forehead.
"Where is he?" "Where’s he gone?" Harvikkoch cried. "Do you have to be a lesbian as a machine gunner?" The female soldier shouted breathlessly, "They’ve all run away, damn it! Your soldiers are afraid to touch this machine gun, because if this machine gun rings, China people will play it and it will go into your head like eyes! … This battle can’t be fought … "
"You, you come here!" Haiweikeqi finally caught a recent soldier. This guy just ran to the ground and was hit by Haiweikeqi. He wriggled like a snake and climbed up. His black stubble, which he hadn’t shaved for a long time, was all dry with mud. From his appearance, it can be seen that this guy is a veteran, and veterans usually play machine guns. Haiweikeqi looked at him for a while, twisted his sweat and screamed like a cow, and suppressed the thunder-like shooting. "Hurry up and sound the machine gun to suppress the enemy fire …"
The veteran crawled over to check the machine gun’s fault, and a bullet slammed the guard-he hurriedly drew back his hand as if he had been scalded by something hot.
Haiweikeqi watched the veteran repair the machine gun and fired it. He slammed the China position and raised dust to block their sight.
"rush!" Instead of the commander, the training battalion shouted that it was the first to jump up from the ground and rush to the China position.
The skirmisher line of the officers and men in the training camp is getting closer and closer to the trench of China people. From the telescope, we can see that the left-wing troops are also moving forward. When the Red Army soldiers put their rifle belts on their shoulders, they rarely fall down, and at the same time, the machine guns roar, and the offensive firepower is even fiercer. It seems that everyone in China has been killed, and scattered guns sound.
However, it didn’t take long for this situation or China people deliberately gave them this opportunity to let the attackers all recognize the hope of victory and then jump out of the hiding place … After their department jumped up … a fierce blow followed arrival!
A lot of machine guns suddenly exploded in a flash and went through the attacking Red Army, then poured blood in batches and kept spraying … Suddenly there was a scream of mortars, and a group of black spots of fists smashed from the top of the head to disturb the explosion. The smoke and dust filled the battlefield and I couldn’t see the figure opposite.
A bullet flew silently and hit the veteran on the forehead. Like his machine gunner, he didn’t escape the fate of being shot in the head.
When a soldier came running, his chest was cut down, and his blood gushed out. Anna, a health soldier, could watch it. There were several precedents before. By the time she ran over, the man was already dead. Besides letting the wound spurt blood all over her, she gained pain and resistance.
A soldier crawled over and took away the soldier who had just died. The troops were not equipped with many bullets-and the deceased was no longer armed … Unfortunately, when he was crawling, a shell was fired around him, but a piece of shrapnel was blown into his abdomen in the distance. Anna came. She bent down and ran for two steps at a very fast speed, and then she rushed to the young man to check the wound. The young man struggled and groaned, tied his legs and went straight to his abdomen. The shrapnel crossed a deep gap and turned up to reveal the dirt inside. This made Anna lift the soldier’s fork arms from his hand.
Haiweikeqi watched Anna reveal horror from the girl’s wide eyes. She stared at the huge blood slot of the killed boy without blinking, and she didn’t believe that a piece of shrapnel could do such harm to people.
A rough voice beside that machine gun over there shouted, "belt! ….. cartridge! ….. Is there a cartridge! … this girl sent me a magazine! "
This is a bearded officer with a thick body, a big red face and full of enthusiasm. His eyes are full of fighting passion. He came out of nowhere and pushed the dead machine gun next to him, holding the machine gun and preparing to launch.
The magazine was a meter behind him. Anna ran over and held the magazine next to the gunner and pressed it into the machine gun.
However, just this hero, the general officer pulled the trigger and shot him first. His broad forehead was shining. Perhaps this attracted the attention of China people and made him more likely to provoke bullets. But when he was shot, his hand was about to pull the trigger, and then his huge body pressed against the muzzle of the machine gun. "Tug Tug …" He shot wildly at the middle, scalded and rolled yellow shells, and the blood soaked the land, giving off a "Zizi" sound and emitting white water vapor.
In China, guns rang violently for a while, and then became sparse. The smoke was blown away by a mountain wind, and the battlefield was no longer up. People were either killed or fell to the ground.
The battlefield was miserable, and a few wounded people groaned. Behind the smoke, a group of figures emerged again, and new support troops rushed in.
"Into a skirmisher line! ….. Follow me! ….. "Haiweikeqi knew a group political commissar with a pistol and led troops to reinforce and shouted as he ran forward.
Support troops rushed forward, some of them lay prone to avoid enemy bullets, and brave soldiers also jumped up to join the ranks of the offensive skirmisher line. The soldiers jumped over the dead bodies and the skirmisher line shook and the formation was uneven, and they fought back.
After the attacking troops passed by, Haiweikeqi and two soldiers laid several bodies together and sat up against the bodies. Next to them was Anna, a health worker, and two other soldiers, Haiweikeqi, took out a cigarette bag and rolled one for himself, and then threw it to the side to make the soldiers smoke.
The soldier rolled up the cigarette and threw it back, then sucked it up, holding a cigarette in one hand and tapping his knee greedily in the other; Another soldier, who doesn’t smoke, is absorbed in looking at the dirty front of the military uniform. A hole was cut by shrapnel, but fortunately, shrapnel cut through his clothes and flew past without hurting his health. This battlefield with heavy casualties is absolutely unique.
Make the soldier feel satisfied with his luck. He has a satisfied smile on his face and the tip of his beard-the battle is so fierce that everyone may die at any time, but he is not afraid of death. It seems that he is not going to die, but just like a good friend who has a good drink and goes home. The soldier looks at the rags and guesses that if his mother knows, she will definitely blame him. Why is he so careless?
The 16th Division patrol the trench in Zhang Yiping, where his long-range sniper rifle has been taken by Shao Zhanmin. He looked at it in the trench and felt very satisfied. Usually, some people specially arranged to go to the battlefield to see the real combat effectiveness of an army.
After several reorganizations, the fighting capacity of the 16th Division has not regressed, which makes him feel very gratified.
"Watch out for the enemy!" 16 division front in a machine gun bunker machine guns pointing to the distant peristalsis khaki humanoid call way
The "set the scale" machine gunner is a stout man like a bear who skillfully plays with the machine gun.
"What these Russians seem to be really not afraid of death to die in batches? If they fight like this, it’s easy to die. Are there many men among Russians? Always dead and dirty, "said the gunner, checking the belt again."
"How many Russians will die as much as they come? Are there more Russians than our military factory? I’ve been to play the production car. Boy, it’s like a rice mill. When the machine plays, it slams down a machine gun and dozens of them a minute?" The gunner said
"The Russians were killed by us, and the remaining women were cheaper for us! Haha … "Zhang Yiping smiled and got in. The officers and men wanted to get up and salute. Zhang Yiping quickly stopped and said," Come on. I’m also a gunman here. I’m here to fight as a gunman … You know it’s a shame to be a gunman if you don’t see the enemy shooting twice. "

With questions in my heart, Danny Awu started a day of practice and started his own day.
Dan Dan Aou, a younger brother of An Totem, also needs to do something to gain totem contribution. Many practice techniques and resources need to be exchanged for contribution, so if you want to make progress, you have to work hard.
Some races in the virtual world once criticized the drug family, saying that the most hypocritical race and the most refuting race are the drug family.
It’s true that some medicine people have some world views, and many races say they don’t understand it, so they just say alchemy if they don’t talk about it.
On the one hand, the medicine family hates his racial alchemy, and recognizing his racial alchemy is simply to exchange the life of the medicine family for progress; On the other hand, it is the alchemy of medicine family that makes all the people in the virtual world despise, but it is the most powerful in the virtual world
There is a world view and cognitive problem of the medicine family. In the world view of the medicine family, a spiritual elixir is considered as the most basic mortal of the medicine family, but a spiritual elixir is considered as a monk seedling of the medicine family.
No spiritual drug strain is a profitable resource in the eyes of drug families.
With spirituality, those drug plants become rotten materials, which is the real mortal foundation of the drug family.
Antuteng medicinal field is planted with all kinds of medicinal herbs without spirituality but with medicinal properties. These are cultivation resources, and Antuteng takes seeds to cultivate auxiliary cultivation medicinal plants.
The Xiangda Totem tribe does have some special medicine fields that can cultivate elixirs, but those medicine fields are all bases for cultivating younger generations of the Totem.
Otherwise, there wouldn’t be so many monks in the big totem tribe.
An Antuten newcomer, Dandan Aowu, has a lot to take care of. She has to take care of 20 acres of medicine fields, where there are many alchemical herbs that can be harvested every few years.
With a kind of expectation for his future, as well as doubts and expectations for his physical change, Dandan Aou gradually merged into Antuteng and started a brand-new path of practice.
Chapter DiErSiWuWu Just dreaming
Even in dreams, there are continuous plots, which is really strange and the fastest to update.
Since the little girl named Dandan Awu appeared in the dream, Sun Hao found himself dreaming about this little girl every now and then.
Well, dream it. Think of it as realizing your life.
It’s just a dream. Come as you like. This dream is quite real and lifelike, as if it were true.
In particular, what shapes the characters’ characters’ images inside is a natural way to let Sun Hao know that he is dreaming and admire himself for dreaming * * is becoming more and more powerful.
It’s just a dream, and the so-called dream comes from the heart. Sometimes you can realize the dream change without moving means to change the dream process.
For example, I found that the little girl of this medicine family was not fully developed physically, and the embryo was not well developed, so in her dream, her incarnation of the little medicine seedling began to absorb the power of the stars and subtly improve her system.
for example
I found that the quality of the little girl’s true yuan was really bad, so I became a little medicine seedling in my dream and began to filter her true yuan to better condense her true yuan
For example, I found that the little girl didn’t have a rest after sleeping late, so Xiaoyao Miao put herself in the past.
It’s just a dream. Some spiritual practices are nothing.
It’s just a dream. Not too stingy.
That’s right. It’s this rhythm. I dream of a little girl every now and then. Then give her some small surprises every now and then. Once she is in a good mood, this dream can become a beautiful dream.
Yeah, that’s the rhythm
Being an old monster, Sun Hao feels that childlike innocence is his greatest blessing. He deserves to be the youngest virtual king in history, and he deserves to be the fastest-growing fit in history. It is estimated that only he can have this kind of gamer mentality and go to practice without worrying.
By the way, I don’t know what the body consciousness did. Closed the five senses, closed the destination, and closed all the information. I couldn’t even feel the body consciousness when I was distracted. Sun Hao felt drunk, too.
Body consciousness is really hard enough and absolutely enough to suppress big moves! I don’t know what moves I will suppress in the end.
Different from going to a dream, this time the dream is always more interesting in a row. Sun Hao’s distraction is a little more, and he unconsciously reveals many benefits.
Sun Hao thinks it’s normal, too. I dream that I’ve changed my medicine. It’s a bit unreasonable not to give my little girl a little sweetness to take care of herself.
Danny awu fell into a very strange feeling.
This state seems to be that I met a peerless old-timer and gave myself a lot of spiritual practice without anyone knowing it.
My physical condition has been changing, and Zhenyuan has always been concise, and her physique has changed a little.
If the system changes for a day or two, the effect will not be seen, and it will be considerable over time.
Dandan Awu found that his meridians were getting tougher and wider, and his Danhai area was getting wider and wider.
And how can I put it? Daniel Awu felt incredible.
Most of the time, she feels that she is thicker and more concise than the ground. She feels that no monk in this world can be so concise.
But then she suddenly found that after her practice, Zhenyuan was still concise and essence, so it seemed that there was no end to it.
As a result, one year, two years, three years, four years, and ten years, she has been standing still, without making any progress, and it seems that there are still some signs of retrogression
Ten years ago, the Antoinette quiz was held.
Danny awu’s heart suddenly became a little worried.
My ten years.
It can be said that there is no progress. Although I have worked very hard in the past ten years, there is no doubt that I still feel a little retrogressive in terms of self-repair!
If it weren’t for a plant floating in his abdomen, there wouldn’t be much movement and progress in the past ten years. Komatsu Miao Dandan Aou hasn’t even reached adulthood himself!
But the quiz is coming. What should I do?
It is said that the Ann Totem quiz is very strict, and once it fails, it may be sent back to the country of origin.
After ten years of hard work, how can this be the result? Dandan Awu’s heart is full of bitterness.
Seeing that it is only a few months before the quiz, Danny Awu is really anxious and has no mind to practice.

Mann nodded "yes"
"Grandpa!" The little guy suddenly loosened up? Man ran in? Jin hang bosom
Jin Hang held the little guy in his arms and laughed happily. It was such a good thing for him these days.
Mann was stared at by the sudden enthusiasm of the little guy until? Jin Hanghuai laughed and held the little guy high …
Is the old lady paralyzed? Jin Hang talks to her, and she can still listen. She always blinks to signal that she can hear.
She seems to like Rui Rui very much, and when she heard Rui Rui calling her’ Grandmother’, tears fell from the corner of her eyes.
Manlai was stubborn until she left with Rui Rui, and she still forgave after the law. After all, the old lady has hurt her too much. In fact, it’s not that she can’t pass her own threshold, but that Mrs. Li was so heartless when she picked up her mother’s bones that she will never forget that scene that day.
I think her mother suffered a lot when she was alive, right?
So she didn’t call her a grandmother until she left.
Holding Rui Rui’s hand, she left the ward and just left the inpatient department. At a distance, she saw what Qin Xueyao was communicating with Bo Jingyan in front of Bo Jingyan’s car.
She looked down at her son and touched his hair patiently. "Have you seen Lao Bo?"
Rui Rui glanced at the location of Bo Jingyan and nodded "See"
"How about we sneak up and don’t go out to scare Lao Bo?" Ruirui really believed it? Man said, clap your hands. "Yes, yes."
At this time, Bo Jingyan talked to Qin Xueyao.
Qin Xueyao actually met Bo Jingyan when she went straight to the inpatient department shortly after she arrived. Of course, she wanted to stop and say a few words to him.
"Did Mr. Bo eat well and sleep well these days?" Qin Xueyao lit a cigarette and took a mouthful of Gherardini setting Bo Jingyan.
Bo jingyan leaned against the car body because his back was turned? Mann came and didn’t see her come out.
Smell Qin Xueyao words his face is not redundant expression light cavity "ok? How can I sleep when my wife is full and asleep? "
Qin Xueyao took another drag on his cigarette, but he caught a glimpse of the source from the corner of his eye. Mann figure she suddenly smiled and turned to look at Bo Jingyan and said, "Mr. Bo loves you very much? Man, right? "
Bo Yan’ s lips are lightly sunburned? My wife is very concerned about my private life? "
"Mr. Bo’s private life is not popular with me!" She suddenly ha ha a smile eyes gradually narrowed "? For the time being, Mann doesn’t know that you actually knew that you weren’t brothers and sisters five years ago, right? "
Bo Jing said nothing, Qin Xueyao’s lips are not urgent or slow. Go on, "What did you say? Mann loves you so much that she needs to know that you already know, but you don’t tell her. What will happen to her if she has been immersed in pain for so many years? Will I stay with you? "
"This is it? Madam wants to talk to me? " Bo Jing’s words are tall and straight, and the gas field method is ignored.
"I want to say …" She glanced at Bo Jingyan’s face and turned white? Mann heart a carefree, she then added, "Mr. Bo, are you right? Man doesn’t really love much, does he? If you love her, how can you let her go to the United States without you for five years? How can you let her immerse herself in the pain of being brother and sister for so many years? "
"Admit it, Mr. Bo. Five years ago, you were a child’s play. You witnessed the scene where I bribed Dean Lin and watched it? Mann was wronged by me? Family neglect, bear all? Family members are humiliated and don’t tell the truth. Where do you say you love her? "
After hearing Qin Xueyao’s words, Mann couldn’t help but shake her body and shake her eyes. She gripped Bo Jingyan’s back and held her fist. Her nails were caught off guard and lifted into her palm, but she couldn’t feel the pain.
"Shut up!" Bo Jingyan frowned at Qin Xueyao’s step by step. His eyes stared at Qin Xueyao’s eyes and he seemed to be able to kill people. "Qin Xueyao, you’d better seal your mouth. If you are? Man knows … "
He said that there was a clean and cold line behind him. "What will happen if I know?"
What is the cause of the pupil? Mann’s words suddenly opened wide. He didn’t want to go back, but he saw a big man and a small man behind him. He looked at him with cold eyes. He saw him turn around and suddenly’ wow’. Then he made a face at him. He looked at him with a dull look. Rui Rui laughed. "Is Lao Bo scared by me?"
Section 52
Rui Rui just finished talking and ran in the direction of Bo Jingyan. He was just about to jump into Bo Jingyan’s arms when he was striding over? As soon as Mann pulled it back, he roared, "Ruirui, don’t touch him!"
Ruirui doesn’t know why he was suddenly taken? Man couldn’t help crying at such a roar and a glance at his mouth.
Bo Jingyan’s face turned white. Bai Gang wanted to see this scene behind his mouth. Qin Xueyao burst out laughing. "Karma Bo Jingyan, did you see it? This is karma …"
She left here and went to the inpatient department, but her smile echoed here for a long time.
Bo jingyan watched? Mann hates his eyes and feels numb. He moves slowly? Mann direction "? Man "
"Don’t come here!" She yelled at him, his nerves were extremely tense, and his anger seemed to have reached the limit, but she was still forcing herself to calm down and stare at Bo Jingyan. Her eyes were indifferent and she smiled. "Bo Jingyan told me if what Qin Xueyao just said was true!"
What is the bottom of Bo Jingyan’s lips and eyes? Mann has never seen a look.
He smiled at her with a white face and an angry face. "Now, no matter what I say, you have believed what she said. Will you believe what I say?"
Mann took a deep breath but felt his hands shaking badly. "Is it because Qin Xueyao deliberately lied to me?"

"It seems ok. I asked the coach. He was in the same age as A Zhe and Xue, and his physical fitness was quite good."
"I hope it’s not a straw bag. This year is the last year for us. If we don’t get any achievements, I feel sorry for the people and the party." Yin Yun murmured, "Tut tut, the summer vacation can pass so quickly. It’s still not enough."
……
Xue Yin copper watched the basketball turn several times in the basket and finally fell into the basket.
He just breathed a sigh of relief. "It’s your turn to finally score." Then he looked at the distant aisle and thought how Xu Yi hadn’t got the support.
The "luck-cutting" teenager snorted a so-called catch. It seems that this so-called school team player is not so good either.
Xue Yin copper is really bitter. I can’t tell you that his one-on-one fight is actually not bad, but his running ability is better. He let out his malicious words without looking at his strength. This seems to be a disgrace.
I hope Yin Yun and others will come and save some noodles for themselves. I just don’t know which school this person is.
Xue Yin copper looked up and looked at a face of indifferent young.
I’ve seen pretending to be B. I’ve never seen such a good B. Shit! Old people hate three kinds of people most in this generation: one is to pretend to be B, the other is to pretend to be B better than old people, and the third is to hinder old people from pretending to be B.
He can do one or three things. It seems that he will be awarded the Best Dress B Award if he has a chance.
Xue Yin copper wondered, but it’s a good thing that he played renewal with him, so at least he wouldn’t lose so badly or too ugly. Anyway, everyone around him has seen this person’s strength, but why was I so impulsive just now …
Teenagers don’t know what Xue Yin-tong is thinking. He took the ball a little bit and crossed the three-point line, but he threw it with his hand open. Unfortunately, when he made his shot, he let go of a basketball and hit the front of the basket.
Xue Yin copper happily took the ball and thought how long it would take, so he shipped it on both sides of the three-point line and didn’t attack if he delayed anyway.
"I said," When Xue Yintong carried the ball back to the left for the fourth time and followed him back and forth, the teenager finally couldn’t help but say, "When do you want to put it off?"
Xue Yin copper’s eyes lit up and he thought that he was old and now he was just a teenager. He focused on talking for a few seconds and Xue Yin copper started quickly.
Left, left, right! Xue Yin-tong made three false moves in a row, and finally deceived the teenager’s center of gravity a little. He was filled with joy and was thinking about how to score goals in a cow way. Who knows that the teenager’s motor nerve is really excellent, but he didn’t wait for Xue Yin-tong to take the first step and withdraw before Xue Yin-tong.
And Xue Yin copper didn’t think that the teenager could follow the ball with both hands, which means he was crucified in this land!
Seeing that the teenager has been forced, I thought that I would be a dead horse and treat Xue Yin as a living horse. When I was in my heart, I threw the ball at the basket.
"Bang" the basketball hit the basket, bounced high, then rubbed against the backboard and finally went straight into the basket!
This Xue Yin copper froze! It seems that God doesn’t want to kill me! When luck comes, it’s unstoppable.
And this teenager is even more depressed. This guy doesn’t seem to have a good skill. Why are the two goals so incredible? Is it a hidden master?
Is it true that the teenager looked at a face with suspicion and looked "cool" Xue Yin copper?
In the cold weather in Righi, the crowd fought back their desire to laugh. yu looked at these two balls. It’s really hard to say that Xue Yin-tong is lucky to get home. Otherwise, how can he catch up with such a close score from three to two? Xue Yin copper’s weakness is very obvious. The young man can blame Xue Yin copper for his good luck. It’s hard for God.
However, it is even more difficult for Ji Hantian to feel that God’s will is that my mother helped me choose a school casually and Yin Yun and they are the same school! You know, there are 16 high schools in Beishan Mountain, not including vocational secondary schools. Before that, I never thought that it was possible to go to the same school with them. Because of the cold weather, I didn’t say that he would transfer to another school, so Yin Yun and them have always been studying in Nanyun District. Naturally, this possibility has not been considered. Gee, this coincidence is really true.
Ji Hantian put his attention back on the field. It seems that Xue Yin-tong’s luck is gone. After two rounds of killing, the score was pulled to four to two, and the teenager won with one goal.
But then again, such a powerful person Xue Yin copper didn’t know him? Is it that a foreign school came to pick a venue?
Or … Is he a freshman? ! That’s really tough physical quality. Ji Hantian is also the seventh middle school team.
Look at the game again. Xue Yintong lost another attack opportunity.
Then Xue Yin copper tried his best to defend this point.
In the end, the score was fixed at five to two, which made people around you see what is called fierce attack and suffocation defense.
The last ball, Xue Yin-tong, did not even dare to step into the three-point line, so he could make a hasty shot outside the three-point line.
"It seems that seven basketball is just so, last year is not also the first? It seems that the name doesn’t match the name. "The young man sneered at a tone that was unusually sharp. In the cold weather, he felt very uncomfortable when he heard it, let alone confronted him with Xue Yin copper.
The teenager shook his head and went to the sidelines to pick up his backpack.
"Ball" He shouted at Xue Yintong who was holding the ball "It’s boring for me to leave"
Xue Yin blushed and threw the ball to him.
Ji Han Tian originally thought of stopping him, but after thinking about it, there was still no mouth.
"Real cow" Zhang Xuan touched Ji Hantian. "I wish I could play as well when I was so good."
Ji Hantian turned and looked at him. "In fact, it’s just like that."
Zhang Xuan a listen to stare big already looked at ji cold "I depend! Didn’t see it. "
"What?" He wondered
"Your lip service is better than mine!" Said Zhang Xuan also to Ji cold days the thumbs-up sign "ass".
“……”
At this time, the central Zhao Taozhe came over and patted Xue Yin’s shoulder. "Come on, come on, I’m not as good as others. I can’t beat them, but I have nothing to say."
"Hey, you’re not. It’s not your style to lose!" See Xue Yin copper didn’t respond, he pushed a Xue Yin copper.
"I depend on what are you doing? I’m meditating." Xue Yin copper turned around and kicked Zhao Taozhe’s foot and called it a scold a way.
"Hey, hey, I didn’t expect you to think that you are not as good as others one day." Zhao Taozhe smiled when he saw Xue Yin copper was normal again.
Xue Yin copper ignored him and muttered, "I think his technique of blackening Yin Tang and detestable appearance is just as unreasonable as mine, and his luck is so much better than mine."
Zhao Taozhe almost fainted when he listened to his eyes.
××××××××××
(Ogawa China lost the game yesterday, and it’s depressing. It’s updated every day. Let’s vote every day ~ ~)
Section 12 Challenges
"In my opinion, Xue Yin copper that idiot estimates that we have lost about the same. It was no use in the past." Xu Yi put his hand in his pocket and said to Yin Yundao.
"Normal normal" Yin Yun thought of Xue Yin copper’s clown expression and felt that the result was absolutely like that.
"Hello" Sun Yu suddenly took two people "who is that? So high! "
Yin Yunshun looked in the direction of Xue Yin’s copper finger. In the past, he was a handsome young man with a basketball in his hand. He was a handsome face with a cold face and a positive expression coming this way.
"No," Xu Yi glanced at him. "What about you?" He told Yin Yundao
"I don’t know," Yin Yun looked at the boy carefully again. He was sure that he didn’t know this man, but he seemed a little familiar.
The man also suddenly noticed that three people here glanced at three people and then set their sights on Yin Yunshen.
"Hey, he’s looking at you." Xu Yi poked a Yin Yun with his finger.
"I know I’m staring at him …" Yin Yun didn’t look back.
The distance between the two sides is getting closer and closer. When Yin Yun was about to pass him, the boy suddenly stopped.
"You must be Yin Yun!" He faced Yin Yun with a positive tone, not a question.
Yin Yun hesitated a little. "Are you Chu Chenxi?"

But what is there to sympathize with? Xia Xiaotian should have thought of his own field when he maliciously edited the video broadcast.
However, this thing has passed in Qingchen, and I don’t intend to take care of Xia Xiaotian again.
But at noon this day, after eating lunch, Qingchen went to the lounge for lunch break. Just after the door entered, he felt a pain in the back of his head and fell to the ground and lost consciousness.
When Qingchen woke up, she was horrified to find herself lying on the ground with her limbs tied and unable to move.
And she opened her eyes and saw Xia Xiaotian in front of her.
She covered her hair with a gloomy face and stared at Qingchen intensely.
"Xia Xiaotian, what are you going to do?" Qingchen struggled a little. When she found out that she was struggling, she didn’t continue to wave.
Qingchen suddenly had a bad feeling in her heart. After a short panic, she stabilized her mind and couldn’t help but think that such a bloody thing would happen to her.
Qing Chen can’t imagine Xia Xiaotian even wanting to get back at himself.
Xia Xiaotian’s facial expression is particularly distorted at the moment, staring at Qingchen. When she wakes up, she said, "I won’t let you be with Professor Chen!"
"Xia Xiaotian … don’t be stubborn."
"I don’t care! You are not worthy of Professor Chen at all! " Xia Xiaotian’s tone has been a little crazy. She is completely immersed in her obsession and won’t listen to advice.
At the moment, Chenchi is sacred and inviolable in her mind, and no one is qualified to be with Chenchi.
"Good when I don’t deserve Chen Chi" Qing Chen is now subject to people who dare not provoke Xia Xiaotian again. She always feels that Xia Xiaotian’s mood is very unstable at the moment.
"I won’t let you be with Professor Chen either!" Xia Xiaotian took out a pair of swinging sharp knives from his clothes, and the surface was glowing with cold light, which made Qing Chen not close his eyes.
It’s a knife again … She’s been destined for a knife this year, hasn’t she?
Xia Xiaotian crouched down slowly with gloomy eyes. "If I ruin your face, Professor Chen will not be cheated by you again and will not be with you again, so he will still be that Professor Chen!"
Qingchen can’t help but wonder if this woman is mentally ill, right?
"Xia Xiaotian, don’t be impulsive … I think what you said is very reasonable. I really don’t deserve Chen Chi." When Qingchen tries to calm Xia Xiaotian down and then delays, there will definitely be someone in this lounge who will be found and she will be saved.
She also tried to find her mobile phone, but it was placed on the table and she couldn’t reach it.
"Why don’t you tell me about how I can make you feel relieved? Or I break up with Chenchi? " Qingchen said that she apologized to Chenchi in her heart. She really saved herself. She didn’t think so!
Xia Xiaotian frowned. "Are you really going to break up with Professor Chen?"
Qing Chen nodded "true"
Looked green morning a long time Xia Xiaotian and raised his knife "you must be lying to me, how can you be willing to part with or use to break up with Professor Chen! You like him so much! "
Green morning "…"
Xia Xiaotian grimaced, "Don’t lie to me. You just want me to let you go. I won’t do what you want …"
When Xia Xiaotian was ready to start work, Qingchen was almost desperate and pessimistic. Did she just plant here today? If she destroyed Chenchi, would she still be with her?
Suddenly there was a movement at the door. "Hello? Is there anyone inside? Who answered the door?"
-digression–
God, eat that … you’re all white
☆ haper 52 no longer retreats.
Qingchen can’t help but breathe a sigh of relief. If someone finds out that something is wrong here, she will probably be saved.
Section 146
And the most delightful thing for Qingchen is that her mobile phone just rang on the table.
After the phone rang, the bell made Qingchen’s nervous mood change.
Because this familiar bell is specially set in Qingchen pool.
Although a little embarrassed, Qingchen still set a special bell for Chenchi in his mobile phone so that he can know at the first time if he calls.
As the bell rang, another colleague at the door twisted the door lock and muttered, "Is there no one inside?" Who locked the door? Strange … "
Xia Xiaotian a face of gloomy looked at the green morning and focused on the outside look somehow don’t know what’s going on.
Suddenly, she grabbed the desk phone and threw it at the wall next to it. The phone hit the wall and made a deafening noise, which surprised Qingchen and made him want to cry for help.
Xia Xiaotian squatted beside Qingchen and covered her mouth when Qingchen was preparing to call for help. "You are not allowed to scream!"
Qingchen blinked. She hasn’t come yet and called for help, okay …
It’s not that Qingchen doesn’t call for help, it’s the TV station. Because this lounge is specially decorated for employees to rest, the door of the lounge is thick enough. If the door is closed outside, the base can’t hear anything in it. Even if you shout loudly, you can hear a faint sound outside the door.
Qingchen clearly knows that these people are powerless to yell, although it may make outsiders find her, but it may provoke Xia Xiaotian to do even crazier things, so she is expecting colleagues outside to find something strange.
Qingchen shook her head and motioned Xia Xiaotian that she didn’t want to call for help. Perhaps her eyes were too sincere, and her colleagues knocked on the door and didn’t respond, so she became quiet.
Xia Xiaotian finally released Qingchen and smiled grimly. "You are thinking that someone will save you. Don’t dream. I will destroy you before they save you!"
Green morning cover heart panic strong calm way "you ruined me and what? You will go to jail and your life will be ruined … "
Glancing at the phone that has fallen to the ground, it’s completely dark. It’s time for Qingchen to deal with Xiaxiaotian.

In Gengar … He saw Chanel puzzling over things and felt that he didn’t do anything very well, so he simply thought while swinging.
Typical loafer
If Gengar practices more ordinary CDs than Chanel one day, it is necessary to consider whether it is necessary to reduce Gengar’s food intake.
And I have to tell Xiao Li and Ji Lidan not to give food to Gengar privately.
Let this guy be so lazy again
After coming back from the forest, it has risen two levels and still has a lot of energy left, but it is still lazy.
It’s really impressive.
It absorbs the soul power of the deadwood demon, which is regarded as a medium to inspire the energy accumulated by Gengar’s idleness for so many years. The combination of the two directly makes Gengar rise two grades.
And it also loosens the bottleneck that tends to be stable, so that Gengar can have the opportunity to be promoted to the King Poké mon earlier.
But it is disappointing!
"Ah ha? (What are you looking at me for? ）”
Gengar was so guilty of staring at Qiu Yuan.
Qiuyuan didn’t return. He stared his one eye.
According to his laziness, he will not be stirred by the soul force of the deadwood demon and become energetic. When the energy is quiet, it will be even more difficult to be promoted to the King Poké mon.
However, Qiu Yuan couldn’t force him to "coerce" in other ways to make Gengar interested in his strength.
This method …
Qiuyuan didn’t say a hundred words, and Xanadu didn’t say a word beside Gengar.
Speaking of it, it’s also nai
Is it him or Chanel who is the trainer in Gengar now?
……
The next morning, after a little preparation, Qiuyuan gave Serena the nursery house again, and she took Chanel and Gengar straight to Mingshui Town.
When I arrived at the Poké mon Center, it was already agreed by Qiuyuan. Joey painted incense and waited outside the door with a smile. When Qiuyuan came, he took him directly to the recording room.
Because this is a move burning training center, you don’t need a high-level burning room, just the Poké mon Center burning room.
Qiuyuan is going to let Shanaiduo do "mind-burning" training. This move is Shanaiduo’s signature move, which is the skill with the highest proficiency.
And the skill power is not too low to achieve the training effect.
And can also ensure a certain success rate.
This should be the best choice at present.
Similarly, Qiu Yuan also chose Gengar a relatively simple but training skill-"Shadow Boxing".
Well, it’s not too simple
However, Gengar’s skills that are suitable for burning in ordinary optical discs are mostly variable special skills, and there is no training effect for characters to require burning attack skills.
The release principle of Shadow Boxing is similar to that of Shadow Ball, and Gengar is an old hand. Even if he doesn’t often master the skills, is he better than Chanel?
So Qiu Yuan decided on Shadow Boxing.
However, the probability of failure of the effective burning limit power card of ordinary optical discs in this line is much higher than that of Chanel’s "reading power"
Everything depends on whether Gengar is serious or not
If it is serious, it should be able to control the number of ordinary CDs at three. Do you believe Gengar?
But if Gengar is not serious …
Uh, this …
Then it’s over. Today, thanks to Gengar and Qian Qian, it’s just a day when Gengar’s food is reduced
Gengar should be more serious this time after all the food and efforts made by Chanel.
Qiuyuan also specially asked Chanel to warn Gengar, that is, to make it serious and not to wave Qian Qian in vain.
If it really doesn’t work, then Qiuyuan will consider changing it into small grains.
After all, although the grade is not very high, the qualification is very high, and its spirit is also very strong.
Pushing a serious novel is a bit toxic in front, but it’s being revised. It’s also a stream of e.
Chapter I Special Treatment
Joey painted incense and took Xanadu into the atrium on the east side of the second floor of Poké mon Center, which made Xanadu have a little curiosity.
I’ll go there myself later. Where’s the recorder?
Chanel blinked her beautiful eyes and looked around the room. In a short time, she saw tiny sensors evenly distributed on several walls and floors of the room.
Yesterday, when Qiuyuan taught her, she told her that the energy fluctuation in the air would be received by the sensor in the recording room and recorded in the skill CD.
In fact, the general principle is to induce Poké mon by sensors to make the energy fluctuation during skill, and to mechanically burn this fluctuation into a CD.
No one has come to a conclusion as to what constitutes the fluctuation frequency of this energy fluctuation.
However, I believe this problem will be solved after Qiu Yuan’s follow-up papers are published.
In addition to recording the energy fluctuation value by the sensor, Poké mon is also needed to simulate the moves, that is, wearing a device like VR equipment, and then supplementing and perfecting the skill guidance mode through imagination.
The combination of the two skills is complete.
Skills CD-ROM is also dependent on these two steps to achieve, so that other Poké mon can directly acquire skills through skills CD-ROM.
Poké mon learns skills through skill discs in a different way from burning skills.
To learn skills CD-ROM skills, you need to put Poké mon in the Poké Ball, put it in a special skill learning device, and then insert the CD that needs to learn skills.
It is equivalent to moving the skill "learning room" to Poké Ball and losing the CD burning skills to Poké mon through the skill learning device.
After all, not every Poké mon is the product of human science and technology that Rotom and Multilateral Beasts can read.
Then there is the burning process of Chanel’s "mind-reading" moves. Qiuyuan made Chanel not nervous and tried to focus on burning without worrying about other things.
This can burn skills more effectively.